Yes, you can run a half-marathon after knee and back injuries

( CNN) At 47 years old and with a register of bodily hurts that speak like a medieval tale, I never pondered I could finish a half-marathon.

I’m the mom of two very active young sons. I have a work schedule fitted with national TV appearings, the completion of my next volume and my private medical rehearsal.

But most serious: How could I maybe guide 13.1 miles at my age and with all my injuries? I have a 30 -year history of knee and back difficulties, including 3 surgeries and dozens of injections.

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