Tag Archives: Breakup

Muscle Memory: Why Its Not Your Fault You Cant Forget About Your Ex

We all first learned about the amazing gift of muscle memory when we learned to walk, run or even ride our bikes. Once our muscles got used to the motion, they remembered for us. This way, we didn’t have to learn it all over again each time. It’s really incredible when you think about it:We rely on muscle memory when …

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4 Workouts You Can Do For Each Stage Of Your Breakup

We’ve all been through that phase where heartache felt like actual physical pain because the person who was the stars and the moon to you is now history. Situations, actions or just falling out of love can end your relationship, which was once the centre of your universe. As humans, the next best thing to love are carbs and sugar. …

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