Kickboxing Training Articles

Six ways to sweat out stress

(CNN)Calming activities such as yoga and meditation can be very effective stress relievers, especially when integrated into daily life. However, sometimes stress, like steam trapped under the lid of a boiling pot, needs a more powerful release. There’s a common saying in sports for that type of release: “Leave it all on the field.” Athletes put it into practice by …

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How Kimbo Slice and MMA challenge our notions of celebrity and humanity

Beau Dure: The fighters sudden death and the Ariel Helwani uproar have showcased the complex and compelling nature of a sport that is becoming difficult to ignore Summer 2009: A small group of reporters ascended a hidden flight of stairs in the Mandalay Bay Convention Center. While thousands of people milled around the UFCs first Fan Expo, we were going …

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All eyes on Conor McGregor as UFC makes its return to New York

Fans at Madison Square Garden for UFC 205 will walk through the doors expecting the best that MMA can offer, and on paper, at least, they should get it For the first time in more than 21 years, the UFC is set to promote an event in New York. On Saturday evening at the hallowed Madison Square Garden, the UFC …

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How to fight a holiday hangover like a pro

(CNN)Usually a holiday hangover comes after a night of good intentions that were overwhelmed by great company and even greater temptations. When that happens, it can feel awful … but it doesn’t have to feel as bad, or last as long, as you might expect. When you understand the science behind that hungover feeling, you have the power to counter …

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Why All Porn Users Are Total Losers

It’s my belief that this generation has the greatest generation of LOSERS that ever walked the planet. What’s a loser? According to the dictionary: synonyms: According to the Urban Dictionary (my preference): Mydefinition of a loser: If youve been consistently using porn, Im willing to bet a lot of money, that while you may have achieved some basic goals in …

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This Is The Only Thing You Need To Make Your Relationship Last

About three weeks ago, I was lying in bed with my boyfriend, mindlessly watching whatever Netflix show we hadn’t already watched four times. I turned to him, slipped my hand into his and whispered, Dating sucks. Yeah, it does, he agreed. The fact that dating is difficult is something we all have to accept. I mean, there are two outcomes …

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Star Trek Beyond review – a watchable adventure still heavy on the bromance

Zachary Quintos Spock remains the real star of the latest instalment, even if Idris Elbas Krall could have been given more to do Here is the latest of the rebooted Star Trek franchise with Justin Lin (of the Fast And Furious movies) taking over direction and the first in which Britains own Simon Pegg assumes co-scripting responsibilities, with TV writer …

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The 9 Best Cardio Workouts That Have Nothing To Do With A Treadmill

Is there anything more boring than running on a road that leads to nowhere? That’s exactly what it’s like trying to get some cardio inon the treadmill. Don’t get me wrong, I love working out — but I absolutely detest anything that involves running and a treadmill. How is that the least bit enjoyable? There is no way anyone actually …

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