Kickboxing Training Articles

5 Horrifying Things Parents Used To Do To Babies

You’d think people would generally be nice to babies. They’re cute, they’re the future of our species, and the foreskins of the males can be used to create four football fields of human skin. You weren’t expecting to hear that advantage, were you? A human baby, seen here cultivating the playing surface of your nightmares. But our attitude toward babies …

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How To Turn Your Night Out Drinking Into A Killer Cardio Session

Its Saturday and another night out with your friends. Its fun, sure, but are you really making the most of it? Are you just going through the motions drinking, dancing, headinghome without raising your heart rate and toning those key muscle zones? Why Alcohol Can Be Good For You [Body & Mind] To view this video please enable JavaScript, and …

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5 Reasons You Need To Binge-Watch ‘Sense8’ Season 2 This Weekend

Netflixs dazzling and dizzying sci-fi series Sense8 is finally back for Season 2 on Friday, so its going to be dominating a lot of peoples weekend. And honestly, it should probably dominate your weekend, too. The sprawling, immersive dramaabout psychically-linked strangers will likely only be bigger and better than ever this time around. Its been nearly two years since the …

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The Betches’ Guide To Hating Your Job

So you hate your soul-sucking job (or career). Congratulations, you’re among the 70% of Americans who feel the same way about the way they make their money. Maybe it’s the day-to-day grind that really gets you down. You have things to do, but they bore the hell out of you. Maybe you work for a real d-bag who constantly berates …

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Recovering from surgery or stress? Yoga can help

(CNN)Last year, I underwent surgery, intended to repair an incisional hernia stemming from a cesarean section when I had my youngest son. In my career as a mobility coach in professional sports, I’ve helped numerous athletes rehabilitate from sports hernia surgeries, so I was familiar with the recovery process and had set my expectations accordingly. However, during my surgery prep …

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US Green Beret vs. Peruvian Special Forces OFficer In No Holds Barred Fight

Here we have a former US Army Green Beret who went up against an active duty Peruvian Special Forces Officer. The Green Beret is disciplined in San Soo Kung Fu and Chinese Kickboxing. The Peruvian Special Forces Officer is a Karate practitioner. This is like old school MMA where its no gloves, and no holds barred. Delivering strikes to vulnerable …

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In defence of pretentiousness | Dan Fox

The long read: In an age that worships the authentic, it has become a slur for all seasons the easy way to tear down the poseurs and announce youre not one of them. But without it, life would be very dull indeed Pretentiousness is always someone elses crime. Its never a felony in the first person. You might cop to …

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Demi Lovato Reportedly ‘Hooking Up’ With Wilmer Valderrama’s Worst Nightmare

Here are some people you don’t want your ex to hook up with after a breakup: anyone you’ve ever met, someone with a threateningly low body fat percentage, Nick Jonas, an MMA fighter… Well, according to Us Weekly, Demi Lovato combined a couple of those worst-case scenarios and shaped them into the drool-worthy Guilherme Vasconcelos. His nickname in the ring …

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What’s The Most Dangerous Contact Sport In The World?

A recent study into the medical histories of participants in two of the most notoriously dangerous sports in the world has revealed that when it comes to serious injuries, boxing remains the undisputed heavyweight champion. A team of researchers led by Shelby Karpman of the University of Albertas Glen Sather Sports Medicine Clinic examined the medical records from 10years of …

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