5 reasons why jigging is good for your health

( CNN) Whitney Thore had gained virtually 100 pounds. It stanch from polycystic ovary disorder, and she found it hard to accept her large chassis.

Her emotional distress peaked while she was living abroad and dealing with a breakup. Annoyed and unable to find relief, she turned on some music and started to dance.

“I was all alone in an suite by myself, and I closed my gazes and only naturally give my figure move the style that it wanted to, which is something I hadn’t done in over a decade. And as I’m only moving, simply swaying, eventually I started moving more and more. And within instants, I was just announcing, ” she said.

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