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I recently signed up for a jujitsu class to help me get in shape. I’m not the kind of person who can go to the gym and mindlessly work out on a treadmill or Stairmaster for an hour, so I figured jujitsu would be a fun way to stay active. The first session is just a couple of weeks away, …

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Great Ideas To Help You Lose Weight And Enjoy Life (2)

Great Ideas To Help You Lose Weight And Enjoy Life Source: Flickr Running is one of the best ways of losing weight. Whether it’s through an aerobics kick boxing class or running the Boston Marathon, cardiovascular activity has been shown to extend a runner’s life for up to 3 — 5 years when done in healthy amounts. Learning about the …

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We All Need More Patience – NOW!

We All Need More Patience – NOW! Patience is often the most confusing of virtues. For one thing, many people don’t realize that patience is learned! It doesn’t come naturally for most of us. Here are three areas in which patience really does pay: 1. Goal setting. You’ve heard the saying that anything good is worth waiting for. This doesn’t …

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What Do You Know about Sports Memorabilia?

Source: Flickr Sports memorabilia includes collectibles of all types. Although some immediately think football or baseball when sports collectibles come to mind, there are many more types of sports that have valuable collectibles. The world of sports is a vast and varied world. Sports all over the globe bring value to the items associated with the sports and famous players. …

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Recipe: jelly bean biscotti

Jelly Bean Biscotti 13 ounce bag jelly beans (can be more or less according to taste) 3 cups all-purpose flour 2 teaspoon baking powder 1/2 teaspoon salt 4 tablespoons unsalted butter, room temperature 1 cup granulated sugar 4 large eggs 2 teaspoons vanilla extract 1/4 cup sanding sugar (can be more or less or left out completely) Parchment paper (optional-but …

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Drinking Milk Can Help You Lose Weight (3)

Drinking Milk Can Help You Lose Weight Source: Flickr The road to losing weight is a journey that a lot of people take. There are many ways to change your lifestyle to help you lose the weight that you would like. This article will offer great advice and ideas that will help you with your weight loss goal. Stop drinking …

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